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Four 60-minute sessions every month—customized and deep as hell. We’ll dig into your blocks, habits, goals, and keep you moving forward without the fluff.
Each week you’ll get a personalized email with check-in prompts and simple, focused action steps to keep your progress going—real support, not spam.
We’ll cut through the noise and get you grounded—tackling self-sabotage, spiraling thoughts, or burnout before they take over again.
Got a question, win, or moment of panic? You’ve got weekday text access to check in, vent, or get back on track. No waiting a week to get help.
Within 24 hours, you'll get an email from me with everything you need to feel confident and ready to roll. That email will walk you through how to schedule your first session, how the action steps work, and what kind of support you can expect from your plan.
This isn’t some generic program where you’re left to figure it out on your own—this is where we start building together. Whether you know exactly what you need or have no clue where to start, you’re in the right place. You don’t have to be perfect—you just have to show up.
And if you have questions or second thoughts after signing up? Just reply to the email. I’ll be there.
Email me at lukas@whollyforkingwellness.com
Can't find what your looking for? Email me at lukas@whollyforkingwellness.com
That’s literally what I’m here for. We’ll figure it out together.
Every damn one. You’re not getting copy/paste advice.
Yep. No guilt, no hassle—just let me know before your next billing cycle.
I’ll nudge you, not nag you. This isn’t school—it’s support.
Easy. You can upgrade to a bigger plan or grab a session pack whenever you're ready to go deeper.
Nope. This is month-to-month. You can pause or cancel anytime.
Easy. You can upgrade to a bigger monthly plan or grab a session pack whenever you’re ready to level up.
Hell yes we can. Life shifts. So do priorities. Whether you're pivoting from workouts to burnout recovery or from fat loss to simply feeling like yourself again—we adjust your coaching to match where you are now.
You’ll get a quick text from me once a week—might be a challenge, reminder, or question depending on what you’re working on. You can respond when you’re ready. No pressure, just accountability that actually fits your life.
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